Pelvic Pain After Castor Oil Pack


Place it below the navel focusing on the pelvic area that is 3 inches below your navel (4 inches if you are six feet and taller in height). This technique assists the body to heal by rebalancing hormones and correcting uterine. Castor Oil for arthritis is deemed one of the best remedies for ailing joint pains. Applying castor oil pack on pinched nerve area helps to restore the usual functioning of the nerves. 04-25-2013 08:56 Migraine Castor Oil Does Help Tramadol S PM. Here is an overview on who can benefit from castor oil packs: Women with PMS so bad that it feels like someone is wringing out your uterus in a sad, sad rage. It's easy to use, and made with 100% organic ingredients. It's Frankincense (the essential oil not a cheap oil you find at a department store. Over the years, castor oil has been used for a wide variety of medicinal purposes. Castor Oil relieves gallbladder pain. That is until I finally tried out castor oil packs. In fact, it is so easy that people of any age can do it with the least effort. I'd give the castor oil packs a try. This makes it ideal for treating inflammation and pain created by a pinched nerve. Here’s how to make a castor oil pack. Castor oil is a rich source of anti–oxidants, vitamin E, and other vitamins and minerals that promote skin health. Wipe your feet off with a towel, and you’re done! Besides helping to clear our body of toxins, foot soaks are a great way to relax after a long day. The pack is made by pouring the castor oil on a piece of flannel or terrycloth, applying it to the skin over any painful area, and covering it with a plastic bag or wrap. – Mix the ingredients just a bit. An overdose of castor oil may also lead to diarrhea, abdominal pain and cramps, nausea, and vomiting. Castor Oil Packs are a time tested and effective remedy to banish this pain. It is used to stimulate the liver, relieve pain, increase lymphatic circulation, reduce inflammation, and improve digestion. Castor Oil relieves aching feet. Castor oil makes itself a trusted home remedy for PID because of its ricinoleic acid , which contains a rich source of anti-inflammatory and analgesic properties aiding in relieving pain. Derived from castor seeds, the pale yellow liquid has been used for thousands of years for its healing properties. The study found that castor oil pack therapy of minimal two-hour duration increased the number of T-11 cells and lymphocytes (both boost body’s defense mechanism) in the body. Take a clean piece of cotton / wool flannel. It’s fatty acid composition consists mostly of ricinoleic acid, which boosts the immune system’s response to infection. Castor oil packs are used on the skin to increase circulation and to promote elimination and healing of the tissues and organs underneath the skin. ‘Practitioners of integrative medicine have. Heat Therapy with modified Castor Oil Pack: may be applied to the abdomen prior to the bodywork to help improve circulation. cotton and castor oil and a new piece of tape. After using castor oil packs, I have been experiencing heavy bleeding for 2-3 days with clotting and cramps and my periods are regular (they were regular prior to packs as well). Used faithfully over time they can reduce scar tissue and adhesions. On Saturday I spent 10 minutes covered in oil while resting in corpse pose. The target of the treatment is to thin the lymphatic fluid and promote its circulation throughout the body with special attention to the liver, spleen, and intestines. Organified Castor Oil Therapy improves circulation to overcome pelvic pain and inflammation. Applying castor oil pack on pinched nerve area helps to restore the usual functioning of the nerves. Pain – Topical castor oil can also be used to mitigate or relieve internal pain and inflammation from many causes. At its heart, Pelvic Pain Explained is the story of how patients develop pelvic pain, the challenges patients and providers face throughout the diagnosis and treatment process, the difficult task of sifting through the different available treatment options, and the impact that an “invisible” condition has on a patient’s life and relationships, and much more. Castor oil has been used from antiquity, its first recorded medicinal use going back to the time of the Ebers papyrus, an ancient Egyptian medical treatise. Some used Castor Oil in the eyes to soothe irritation caused by dust or other particles; however, it is not advisable to use Castor Carrier Oil for any of these purposes. Apply castor oil pack over the abdominal area to soothe, balance and support digestive comfort. This makes it ideal for treating inflammation and pain created by a pinched nerve. This can be used over any area of the body that need help - liver, kidneys, stomach, genitals, etc. Abdominal pain and constipation often result from dietary and lifestyle factors and usually respond well to home treatment. Castor Oil Packs for Ovarian Cysts Castor oil packs for ovarian cysts is a great natural remedy to h Stay safe and healthy. before that every month was a nightmare. Crush drumstick leaves and boil with castor oil. It also stimulates the lymphatic and circulatory systems, which helps reduce and dissolve ovarian cysts. Castor oil packs reduce pain and inflammation. Sprain and Strains – Just in case it’s broken you might want to see a doctor. Castor oil clears the body of excess tissues and toxins, while stimulating the lymphatic and circulatory systems to help reduce and dissolve ovarian cysts. Castor oil packs energize triggers blood flow in 3 important components of your body: liver and circulatory systems and the. Pet Health. Soak the flannel cloth in castor oil. Use for warts and moles 7. Massage in a circular motion for ten minutes. • On top of the towel place the warm water bottle, a heating pad, or the magic bag. For best results, leave the oil on your skin overnight. Pet Grooming. Make Hair Grow. It also stimulates liver to. The castor oil pack will be most effective when left on for 60-90 minutes and done for 4 or 5 consecutive days per week. Although this therapy may seem unusual, it. Castor Oil Packs. Over time they may help decrease inflammation in the areas that are hurting you. Inflammation – Use an overnight pack or heating back to help with minor inflammation. Sometimes, castor oil packs are used locally for pain or for specific treatments such as ovarian cysts, fibroids, hip pain, and joint pains of all types. Has anyone with an ovarian cyst ever used a castor oil pack and had success with it dissolving? In July I had an US and the doctor saw a 3. Castor oil is a cure-all when it comes to reproductive health issues such as fibroids, ovarian cysts, uterine tumors and blocked fallopian tubes. While medical scientists have not conducted tests that would verify Cayce's claims, the use of castor oil packs is widespread. But, the oil I use is Evening Primrose Oil. DO NOT use caster oil packs during the acute phase of PID. One of the keys to doing it effectively and without damaging your hair is to use warm water – at first. Pour a few drops of castor oil on a cotton ball. This can be used over any area of the body that need help - liver, kidneys, stomach, genitals, etc. Then I give the rest of the gelatin cap to. If you wish, you can gently warm the pack by placing a sheet of plastic over the cloth and placing a microwaveable heating pad on top of the plastic. Twice a day I put a few drops in my hand and gently rubbed all around the big toe, bunion and down that side of my foot. Topical solutions for period pain. Castor Oil Pack. As a result, ovarian cysts are reduced and dissolved. For best results, have one teaspoon of pure cold pressed castor oil a day – for three consecutive days. With regular use, castor oil also increases circulation to the affected area and can reduce the amount of scar tissue from past surgeries and conditions. My pelvic floor PT told me that my abdominal fascia is particularly tight and is likely contributing to my pelvic floor discomfort, and that I should use castor oil packs on my abdomen once a day, if possible. Since the main symptoms of pelvic pain and heavy bleeding can result from many other causes, it is difficult to diagnose adenomyosis based on symptoms. Then put your heating pad on the castor oil pack; Relax with the heat for 1-2 hours or as instructed by your health care professional; How to Store your Castor Oil Pack. This is the castor oil pack. Castor oil pack – Use the castor oil pack 30 minutes a day for at least 6 days of the month any time after menstruation. Following are top 15 excellent home remedies for Ovarian Cyst that you should take into consideration. Twenty minutes is all that’s needed to keep the pack and heat in place. This will be folded several times so start with a cloth much larger than the area that is to be covered. Castor oil contains anti-inflammatory properties that reduce swelling and ease pain. Warnings Iodine deficiency is a serious condition that may lead to birth defects, miscarriage, mental retardation, learning disorders and weight gain. After a week I was thrilled with the improvement. 30 minute technique that will change your life if you have PCOS, fibroids, painful cramping — 24 Comments Elena Giulini on February 19, 2014 at 7:44 pm said: Awesome, Joanne, I have used castor oil packs for liver/gallbladder issues with myself and my patients. This should be used before menstruation begins and not during menstruation. It can be used for many situations. For knee and shoulder pain with swelling and inflammation, organic castor oil has great healing benefits when used externally. Castor Oil Pack: Castor oil pack is well-known home remedy on how to treat ovarian cysts that many people have used since many years ago. Pet Health. Place the cloth soaked in castor oil over your sprain. What is Interstitial Cystitis? IC is a bladder disease characterized by chronic pelvic pain, a persistent and urgent need to urinate, (often throughout the day and night and sometimes more than 50 times a day), pain or discomfort while the bladder fills and relief after urinating, and pain during sexual intercourse. If you have any abdominal discomfort what-so-ever, Castor Oil Packs are for you. Castor Oil Packs. This study identified castor oil as an antitoxin, and as having impact on the. Leave the pack on for 1 to 2 hours. Before you start treatment take an image of the area that is not forming. Our infused castor oil can detox your liver, relieve the pain of cysts, reduce joint pain, promote lymphatic health, and more. I procrastinated because I knew it would be messy and a pain in the butt to do, but it's supposed to be really helpful for the liver, gut, and entire reproductive area. Some of the conditions that seem to benefit from using castor oil packs are:. Castor oil packs are a very common way to apply castor oil that helps the medicinal properties penetrate deeper tissues. Pain, inflammation and swelling- topical castor oil is successfully used to relieve pain and inflammation of any sort including joint pain and inflammation from rheumatoid arthritis and osteoarthritis, bursitis or tendinitis, muscle and ligament sprains, as well as uterine cramping and abdominal pain related to menstruation. A castor oil pack can be used anywhere on the body to relieve pain, cramping or spasming. Other uses for castor oil: Castor oil packs have been used successfully for abscess, constipation, appendicitis, whiplash, muscle sprains, low back pain, abrasions and lacerations, infected puncture wounds and fibroid tumors. Castor oil works like fiber in the food and is a excellent way to clean the colon and help to remove parasites. I know many women want to treat fibroids at home. There are two type of breast pain, namely: cyclical and non-cyclical mastalgia (less common). Although rare, some people can be severely allergic. Use organic, cold pressed, castor oil, a soft cotton like an old sheet, tea towel or wool flannel. It is the best brand of Jamaican black castor oil for hair growth helping to clean the scalp from toxins and buildups that slows hair growth. Castor Oil Compress. Other Ways to Shrink Fibroids Naturally. Castor Oil for arthritis is deemed one of the best remedies for ailing joint pains. Should you actively try to conceive while using Castor Oil Packs, apply them prior to. There are several companies that sell these online, and you can also order “kits” that include everything you need. The plastic wrap should be on top and the exposed cloth placed directly on your body. Since being recommended by Edgar Cayce decades ago, castor oil packs have been used for all sorts of stomach complaints as well as constipation, menstrual cramps, uterine fibroids, ovarian cysts, and. This way could relieve the intense pain caused by endometrial thickness. Castor oil cures have been used for both internal and external therapeutic and medicinal benefits. Buy Heritage Store Castor Oil Pack Kit for Rs. As as we might suspect this only means that the healing properties and use of Castor Oil goes back much much further. Then I give the rest of the gelatin cap to. C A S T O R O I L. You need 2 tablespoon castor oil and ½ tablespoon Turmeric powder. Pain from gallstones can be relieved by using hot castor oil packs. Although this therapy may seem unusual, it. Put the castor oil pack in a heat-safe glass dish and place in oven to heat to a comfortable temperature. Edgar Cayce recommended a similar alkaline formula to wipe off excess castor oil from the skin. Squeeze to remove any extra liquid and avoid dripping. If you have any abdominal discomfort what-so-ever, Castor Oil Packs are for you. Pelvic massage during menstrual time is not advisable. It is a pale yellow viscous fluid that is derived from the castor bean plant (scientifical name – Ricinus communis). Castorpatch comes as a gel that you apply to a transparent adhesive wrap that is cut to size and placed over the abdomen. Castor oil packs have been shown to reduce substance P, a neurotransmitter involved in our pain response. But here I will give you specific directions for using it to relax your levator ani muscles – remember the pudendal nerve runs. You can buy it online by logging on to many websites that deal with the sale of such products. These can help stimulate the liver, relieve pain, increase lymphatic circulation, reduce inflammation and improve digestion. DIY Castor Oil Pack. Processing Time 1 hour. If indicated, a Castor Oil Pack may also be added to help support your healing process during your session. I was told by my ND that it helps cleanse the liver and also dissolve the cysts. Since Morton's neuroma is actually fibrous tissue that has formed around the nerve(s), they have both decided to try the Castor Oil Pack treatment. This application of castor oil is natural, holistic, and inherently wise. Follow this remedy regularly to cure abdominal pain and other health issues speedily. Process For chronic arthritis pain, you can soak a cotton pad or two in castor oil overnight, squeeze off the excess, massage over the pain area and put the hot packs over it. Consistent treatment will support healthy liver function and help optimize detoxification processes in the body. Castor oil has been used from antiquity, its first recorded medicinal use going back to the time of the Ebers papyrus, an ancient Egyptian medical treatise. i was finally relieved that i didn’t have to experience discomfort cramps and vomitting during monthly cycles. Castor oil applied directly to the affected areas can help to relieve calluses that are caused by a number of things. Castor oil packs can reduce cramping and pain in some people. Put a heating pad or hot water bottle on your abdomen and lower pelvic area. My 3rd pregnancy was 10 years after my 2nd. If I use it before I go to bed no cramps or pains in the morning 🙂 Also, if you are having widespead pain you can do castor oil body suits. You can also put some warm castor oil on boils instead. Castor oil packs are a cost-effective and simple at-home remedy. We were taught about the properties of castor oil, its history and use as a pain relieving measure. First, lie down on your back with your. Take a clean piece of cotton / wool flannel. Endo, Ovarian Cysts, and Castor Oil Packs. This study identified castor oil as an antitoxin, and as having impact on the. (I did read on one forum where a lady with Morton's neuroma rubbed the castor oil into the affected area, and just doing that alone. ” 5 Castor oil packs are made at home, using cotton or flannel fabric which is moistened with castor oil, wrung out and then. If you have naturally curly hair, you may have heard of using Jamaican black castor oil (JBCO) to moisturize your hair and promote the growth of strong, healthy hair. Castor oil works like a natural, mild stimulant laxative when taken orally. At bedtime, I removed the cotton, and it had stopped hurting. For this reason, people with pelvic pain are often provided significant relief of these symptoms by releasing the tension and bring the blood and lymphatic flow back into the muscles of the pelvic floor. It is a very thick oil and penetrates deeper into the skin than any other oil. net, the medicinal use of castor oil dates back to ancient Egypt. You can make your own at home, just visit here. Bailey says. Castor oil packs are an old folk remedy that have been used very successfully for both gallbladder problems and liver problems. Plastic Wrap 4. Why pelvic floor injuries are so common after giving birth and in menopause. One who faces the experience of pain in the abdomen can easily get rid of it. Help! still in pain 8 weeks after knee surgery for meniscus tear and lateral release Hi. Initial visit $250 additional follow up treatments $125 or Monthly Memebership price $115 plus %10 off additional treatments throughout the month follow up treatment + castor oil pack or pelvic steam bath $180. Even after my first castor oil pack, I noticed a drastic difference in my abdominal tissue and relief from my abdominal pain. I ovarian cyst and fibroid and I've been using castor oil pack daily after my period, I feel pain at my lower abdomen,i was scared, thanks for letting me know that it is a detoxing effect. Dampen a cloth with castor oil, and apply to the abdomen. I like to keep the castor pack in place for an hour, as I find this process soothing, especially if I'm experiencing pain that day. It's used by some alternative practitioners to enhance circulation and to promote the healing of the tissues and organs underneath the skin. Use organic, cold pressed, castor oil, a soft cotton like an old sheet, tea towel or wool flannel. Note: Castor oil should not be consumed or applied to broken skin. Cold pressed castor oil is a Herbal Treatment for Rectal Prolapse. Stretching aids in increasing range of motion. One of the keys to doing it effectively and without damaging your hair is to use warm water – at first. It is a very pale yellow liquid that has a thick, sticky feel. Immune System Impact “The leading theory of how castor oil positively affects the immune system is via an increase of T-cells in the skin and augmentation of prostaglandins. See someone as myself who has does specialised multi modality work on many levels – not one visceral or one acupuncturist or even one any thing – but who can use a massive tool box to assist with all that will also likely come up. Gently massage your lower abdomen (just above your pubic bone) in small, clockwise, circular motions. Using an eyeliner brush, apply a small amount of castor oil or Jamaican black castor oil to the eyebrows. 8,24,25 Castor oil packs are used in the treatment of. It can also help in nursing bone fracture and other bone-related problems like arthritis. Also, you may wear an old T-shirt while the pack does it's magic because castor oil can stain. Read more about it here: Castor Oil's Many Forgotten Uses. It does cause me pain every month, and recently I've started to get sick around O. When you are using castor oil to unblock fallopian tubes on a regular basis, you are. The benefits of castor oil have been known and used for centuries for various health issues as well as to maintain general health and well-being. Some gallbladder specialists recommend castor oil packs as part of a holistic regimen. In terms of ovarian cyst natural treatment, using castor oil packs for ovarian cysts is one of the most popular home remedies for ovarian cyst treatment. This video was made to give you my results from using the Castor Oil pack. You can buy castor oil packs inexpensively at most drugstores or, as we explain later, you can make your own. The oil can ease pain significantly associated with PID. Pain, inflammation and swelling- topical castor oil is successfully used to relieve pain and inflammation of any sort including joint pain and inflammation from rheumatoid arthritis and osteoarthritis, bursitis or tendinitis, muscle and ligament sprains, as well as uterine cramping and abdominal pain related to menstruation. Healing inflamed skin due to dryness, sunburn and acne. The pain that follows a shingles outbreak is notoriously hard to treat. EPC is a radical somatic approach to working on and within the pelvis. Other conditions which seem to respond well to castor oil pack treatment include headaches, liver disorders, constipation, intestinal disorders, gallbladder inflammation or stones, conditions with poor elimination, night time urinary frequency and inflamed joints. Castor oil packs are a safe and effective treatment and can be used regularly for maximum therapeutic value. Northrup recommends castor oil packs for a number of issues, including endometriosis (a painful condition where uterine tissue forms within the pelvis), PMS and severe monthly cramps, urinary tract infections, and ovarian cysts, and advises using castor oil packs three times a week (except during menses) for immune system health. Castor oil works like fiber in the food and is a excellent way to clean the colon and help to remove parasites. Whether you're already being treated for appendicitis or suspect that you may have it (in which case, rush to your doctor today), the analgesic (pain relieving) property of castor oil can go a long way in dealing with the agony. A piece of wool flannel is saturated in castor oil and applied to the abdomen with a heating pad. Castor oil packs also relieve pain from aching backs and chronically sore joints. Castor oil can help relieve and shrink the ovarian cysts by stimulating the circulatory and lymphatic. Castor oil contains ricinoleic acid that promotes the flow of blood and lymphatic circulation. It is a very pale yellow liquid that has a thick, sticky feel. Using castor oil packs for more than three days in a row is not advised, so stay off the treatment for a day before. They help in improving stagnation, circulation, asides from eliminating the benign tumors in women, especially those who suffer from ovarian cysts and uterine fibroid's. I will update after a time and let readers know how it goes. All you need to do is apply the castor oil pack and lay back as it goes to work relieving menstrual pain, detoxifying your liver, moisturizing your skin, and even boosting your immune system!. It is one of the best natural cleansers. How to prepare and apply a castor oil pack: Preparing the castor oil pack:. Castor oil may help clear rashes and redness caused by fungal or bacterial infections when used as a topical treatment. Pack of castor oil; Castor oil packs are an ancient remedy for ovarian cysts. helps to reduce inflammation and pain while working with the bodies natural detoxification system. Prostate or female pelvic problems (apply over low abdomen, groin, or medial thighs). If indicated, a Castor Oil Pack may also be added to help support your healing process during your session. Cold causes blood vessels to constrict, reducing blood flow, swelling and inflammation. About 2 hours later I had gas cramps and diarrhea. The oil liquefies and softens the hard tissues and works effectively for the sufferers. Castor Oil Packs for Ovarian Cysts Castor oil packs for ovarian cysts is a great natural remedy to h Stay safe and healthy. Take a clean piece of cotton / wool flannel. Liver Cleansing Inflammation, pain and/or infection if closed Breast Infection and/or plugged milk duct Peptic Ulcers Colitis. Castor oil can be used as an irritant/simulative laxative. Home Health Castor Oil. Calm a painful ulcer with a castor oil “pack” applied to your abdomen. There will be excess oil for the first few applications, after that the castor oil pack should not drip excess oil. Consistent treatment will support healthy liver function and help optimize detoxification processes in the body. as doctor prescribed pelvic scan,i went for that. Edgar Cayce Health Database Therapies: Castor Oil Packs A castor oil pack is an external application of castor oil. Castor oil is made from the plant Ricinus communis (castor bean) and has been used historically for many reasons – most commonly internally as a laxative and externally for pain and inflammation. Simply apply coconut oil after bath to lock in the moisture, which can then act as a protective layer all throughout the day. Ice bag is a useful home remedy that is helpful for endometrial thickness. As a result, ovarian cysts are reduced and dissolved. I have irregular period. I facilitate the John Barnes technique of Myofascial Release to help bring the pelvic bowl back into proper alignment. That said, it wasn't all bad. Used for half an hour with a heating pad, or for up to 3 hours without a heating pad. How is a Castor Oil Pack Made? Castor oil packs are made by soaking a piece of flannel in castor oil and placing it on the skin. Even after my first castor oil pack, I noticed a drastic difference in my abdominal tissue and relief from my abdominal pain. Castor oil comes from the seeds of the castor plant. Sometimes, castor oil packs are used locally for pain or for specific treatments such as ovarian cysts, fibroids, hip pain, and joint pains of all types. Heat Therapy. These can help stimulate the liver, relieve pain, increase lymphatic circulation, reduce inflammation and improve digestion. Castor oil pack – Use the castor oil pack 30 minutes a day for at least 6 days of the month any time after menstruation. Massage with warm castor oil also heals lower back pain. Oil is an integral part of the diet of most of us. For Specific Conditions Like Ovarian Cysts + Fibroids. Place a warm water bottle or a heating pad on top of the baking paper and leave for 30 min to an hour. Now your watch begins. Internal scar tissue, called adhesions, form when the body heals from an accident, fall, surgery, infection, inflammation, trauma, radiation therapy or endometriosis. Castor Oil Packs The Ultimate Health Hack. Castor oil is commonly used in a heat pack or compress to treat a variety of painful conditions, including menstrual pain and joint pain. It’s fatty acid composition consists mostly of ricinoleic acid, which boosts the immune system’s response to infection. Since Morton's neuroma is actually fibrous tissue that has formed around the nerve(s), they have both decided to try the Castor Oil Pack treatment. Using these packs can therefore be helpful for conditions including abdominal scarring and surgery, pelvic congestion, PCOS, endometriosis, constipation, abdominal and pelvic pain, uterine. On Saturday I spent 10 minutes covered in oil while resting in corpse pose. Used for half an hour with a heating pad, or for up to 3 hours without a heating pad. A castor oil pack consists of a large piece of white wool flannel folded into a 10-inch square and saturated with cold-pressed castor oil. It's easy to use, and made with 100% organic ingredients. Of course, you must use castor oil for fibroids on a regular basis in order to see. While it's worked for me, unfortunately, castor. Heat is said to be quite effective in reducing muscle cramps or pain in the abdomen due to ovarian cysts. When applied castor oil penetrates the skin and relaxes smooth muscle so it penetrates through to the uterus. Other institutions recommending castor oil packs for various treatments include the University of Maryland Medical Center as an integrative approach to pelvic inflammatory disease, irritable bowel syndrome, low back pain, kidney stones, and lung cancer; the Mercy Medical Center for the use of gallbladder disease and congestive heart failure. With use, the pack gradually absorbs toxins. Specifically used on the pelvic region for PCOS, endometriosis, period pains, and any other female hormonal pelvic problems. Edgar Cayce Health Database Therapies: Castor Oil Packs A castor oil pack is an external application of castor oil. Consider using castor oil for oral use (after consulting with your doctor). This should be used before menstruation begins and not during menstruation. Castor oil packs can reduce cramping and pain in some people. A piece of wool flannel is saturated in castor oil and applied to the abdomen with a heating pad. The less substance P you have, the less pain you feel. I can tell you, with my 2nd and 4th pregnancy (maybe because they were each 14+ months after the last), each time, i felt that little bowling ball feeling in my pelvis. So from cd 5-18 (just before ovulation) I did a pack every night. Sometimes, castor oil packs are used locally for pain or for specific treatments such as ovarian cysts, fibroids, hip pain, and joint pains of all types. According to TourEgypt. How to use Capsaicin In Castor Oil Liquid Use this medication on the. Should you actively try to conceive while using Castor Oil Packs, apply them prior to. Frequency of Castor Oil Packs. A piece of wool flannel is saturated in castor oil and applied to the abdomen with a heating pad. Sexological Bodyworkers and many other practitioners across the global use castor oil for reduction of pain and alleviation of scar tissue restrictions in joints, genitals, the chest, abdomen, and pelvic floor. On physical exam, there is positive rebound tenderness on the right side, negative CMT, and tenderness on bimanual exam of the right pelvic region. There was a strong Ayruvedic influence here. Hot Water Bottle or Heating Pad 3. Castor oil packs reduce pain and inflammation. Contraindications. Chronic constipation is one cause of these hernias. Don't blow your nose for at least twelve hours after the bleeding has stopped. Moreover, castor oil will boost the lymphatic’s function and improve circulation system. Your new Castor Oil Pack Kit makes it easy to feel great! Simply:. Cysts that rupture can cause severe pain and lead to internal bleeding, while those that form after menopause may be cancerous, which makes regular gynecologic examinations important. To make a castor oil pack, you simply apply a piece of fabric soaked in castor oil to the body. Castor oil has been traditionally used to aid in cases with inflammation, pain, growths or when increased circulation was desired. If you really want to gain the benefits of castor oil for pain relief and improved pelvic circulation, go with a castor oil pack. Used faithfully over time they can reduce scar tissue and adhesions. Do this whenever you feel abdominal pain and repeat as many times as necessary. Some Testimonies 11. Soothe Mouth Sores. One of the major benefits of castor oil is it keeps lymphatic system healthy, which is very important to cleansing t. This can be used over any area of the body that need help - liver, kidneys, stomach, genitals, etc. Castor oil can simply be applied to the skin — rub a dime- to quarter-sized amount over your abdomen, pelvis, flanks, tops of your legs, even the vulva and labia. The flannel is covered with a sheet of plastic, and then a hot water bottle is placed over the plastic to heat the pack. Then cover it with a large baggie or plastic bag to keep the sticky oil from getting on everything. Some other health conditions that castor oil packs address are appendicitis, arthritis, constipation, congestion, inflammation, epilepsy, neuritis, liver, kidney and pelvic disorders, toxemia, and scleroderma. The ricinoleic acid in castor oil works as an anti-inflammatory and is an analgesic agent that helps relieve pain. Rub a few drops of the rosemary essential oil and then use castor oil to cover the liver area. What can I do to help my uterus? Answer: Hi Mara,. Put half a cup of castor oil into a pan and heat it up. Either of which you will need to saturate with cold-pressed castor oil before using. In this post, you will learn how to safely use Castor Oil, which is extracted from the bean of the plant. DO NOT use caster oil packs during the acute phase of PID. You Will Need. Could be liver, breasts, ovaries, uterus, and so on. This is mainly because various studies have shown that castor oil for a stiff neck is a great remedy as it can relieve muscle stiffness and pain. When applied castor oil penetrates the skin and relaxes smooth muscle so it penetrates through to the uterus. 11 Home Remedies for Bursitis Pain Relief in Hip, Elbow, Shoulder, & Knee Bursitis is an inflammation of one or more fluid-filled sacs found in the joints – the bursas. Pain, inflammation and swelling- topical castor oil is successfully used to relieve pain and inflammation of any sort including joint pain and inflammation from rheumatoid arthritis and osteoarthritis, bursitis or tendinitis, muscle and ligament sprains, as well as uterine cramping and abdominal pain related to menstruation. Ask a doctor before use if you have noticed a sudden change in bowel habits that persists over a period of 2 weeks. Embodied Pelvic Care offers a holistic lense to personal pelvic health. The benefits of castor oil have been known and used for centuries for various health issues as well as to maintain general health and well-being. There are many other benefits to using castor oil. Castor Oil For Arthritis Pain The castor plant (Ricinus communis) is native to India and Africa and forms a part of many traditional medicine remedies. After wringing out the excess oil, the cloth is placed on the body. Castor oil: When applied to the abdomen and pelvic area, castor oil can help relieve endometrial hyperplasia associated pain. Lay back and cover it with a towel and relax for 30-45 minutes. DO NOT use caster oil packs during the acute phase of PID. 100ml is brought to you by our health experts for use at home. I especially like doing a castor oil pack before yoga. The following article is composed of excerpts from a research paper which presents a study of the use of castor oil packs as suggested in the Edgar Cayce readings, and as observed in the practice of general medicine. Topically, a tincture of Poke root (Phytolacca decandra) infused in castor oil (10-20% v/v), or a Poke root castor oil infusion (1:3), with the addition of a few drops each of the essential oils of Chamomile and Lavender, may be applied locally. Castor oil packs have been shown to reduce substance P, a neurotransmitter involved in our pain response. Crissy, I’ve had 4 kids. photo: Alle / Revelist. Mix the combination well and apply it on your scalp. When I was researching Castor Oil Packs I came across this very interesting piece of information: "Dr. Another pack is using turmeric powder and castor oil. It was recommended by a friend of mine to try castor oil to attempt to shrink an ovarian cyst that I have. Cyst on ovaries is generally harmless but common some common symptoms being irregular menstruation, pelvic pain which may appear before or after menstruation ends, pain in passing stools, bloating swelling in abdomen. Wow, was my response. carrier oils scent size variation. Pain – Topical castor oil can also be used to mitigate or relieve internal pain and inflammation from many causes. Should you actively try to conceive while using Castor Oil Packs, apply them prior to. In fact, its use dates back to ancient Egypt. Standard Treatments Your doctor may diagnose ovarian cysts through a pelvic exam, pregnancy test, pelvic ultrasound, blood test, or laparoscopy. Consider using castor oil for oral use (after consulting with your doctor). Buy Heritage Store Castor Oil Pack Kit for Rs. You can make your own at home, just visit here. Williams, Alternatives (v6 n1), July 1995. The main benefit of castor oil packs for fibroids is that they stimulate the lymph, promoting detoxification and cleansing when applied to the pelvic region. Vegetable oil produced from the castor seeds contain ricinoleic acid as one of the active ingredients, which acts as an anti-inflammatory and can reduce swelling in the breasts. One must put it for at least 15 minutes and follow this remedy for better and quick relief. During or after a period of applying a pack on the liver and abdomen, take several tablespoons of olive oil at bedtime to induce emptying of the gall bladder. Castor Oil Should Only Be Used On Dogs Externally. Cover with saran wrap, then apply a heating pad over this pack. Edgar Cayce, the “father of holistic medicine”, suggested external application of castor oil packs to stimulate the organs of the abdomen (liver, gall ladder and colon) and as treatment for adhesions in the abdomen. It takes around a couple of weeks to start showing results and might take up to 10 weeks to remove the penile papules completely. There are reports that the application of castor oil packs to the abdomen increased intestinal activity in elderly women with constipation. Using a Castor Oil Pack can aid in elimination and detoxification. Castor oil packs are in use for a very long time for reducing inflammation and increasing circulation at the point of application. bottle will last for 20 - 30 uses. Make a castor oil pack When applying castor oil to the face, I like to apply the oil over the skin and place a hot, damp face cloth over the whole face. Or as needed for PMS or menstrual cramps. Castor oil packs can be small, even 1 inch. Although castor oil has a time-tested reputation for safe consumption, you certainly don't want to overdo it. Other conditions which seem to respond well to castor oil pack treatment include headaches, liver disorders, constipation, intestinal disorders, gallbladder inflammation or stones, conditions with poor elimination, night time urinary frequency and inflamed joints. Other benefits include improving kidney and liver function, good digestion, bowel circulation and cleansing, as well as helping to relieve joint pain. One of them is using castor oil packs! Let's check out how castor oil helps in promoting a healthy reproductive system and unblocking fallopian tubes: Castor Oil for Reproductive Health. Castor Oil Packs. Castor oil soaps, creams, cosmetics and face packs are rejuvenating for the skin and enhance its beauty. started doing it. These are simple, natural remedies that help loosen up the breast tissue. The laxative simply makes it easier to poop. I occasionally use external caster oil packs as well as daily moist heat packs daily as I can not take ANY pain medication even over the counter. Lie down and apply this onto your lower abdomen/pelvic region. I have mild endometriosis. After 3 days of castor oil packs, continue for the next three days with self-care only, massaging the abdominal area with olive oil. In short, castor oil reduces inflammation and it helps to melt scar tissue and draw toxins out of the body. It does cause me pain every month, and recently I've started to get sick around O. ” 5 Castor oil packs are made at home, using cotton or flannel fabric which is moistened with castor oil, wrung out and then. Earth Clinic recommends placing the castor oil pack in the lower abdominal area. The pulling sensation of nerves and pain in testicle will collapse. The warmth from any heat source can relax and calm your muscles and help to soothe aches, pains, and sores. Squeeze to remove any extra liquid and avoid dripping. 4) Licorice Root. Castorpatch is an excellent alternative the classic castor oil pack. Unfortunately, most of us know castor oil as a laxative and ignore this inexpensive remedy that works wonders for the aching back. My belly wouldn't stop gurgling and digesting. Allow the castor oil pack to remain in place for approximately one hour. When applied to the pelvic and abdominal area, the oil can help relieve EH associated pain. I have not known what to do when people are on medication for glaucoma but one person told me he got good results using castor oil one night and the glaucoma Rx the next night, etc. Castor Oil Pack Success by: Mara Hi, I have been using Castor oil paks for 2 months and I have noticed less painful menses and less pelvic pain. A castor oil pack can be placed on the following body regions: The right side of the abdomen. I guess it doesn’t work for everyone. Castor Oil Compress. Castor oil packs over your liver. Take a clean piece of cotton / wool flannel. Castor oil packs reduce pain and inflammation. Castor oil is an anti-inflammatory and antioxidant oil which has been used for centuries for its therapeutic and medicinal benefits. Using Castor oil for stomach cleansing is one of the best natural cleansing techniques. The pack is made by pouring the castor oil on a piece of flannel or terrycloth, applying it to the skin over any painful area, and covering it with a plastic bag or wrap. Castor oil boosts the immune system not only by eliminating toxins, but also by increasing immune cells, such as white blood cells, which help stave off infection. It also cleanses the scalp and gets rids of dandruff. Herbal Oils for Breast Self-Massage 1. Since the main symptoms of pelvic pain and heavy bleeding can result from many other causes, it is difficult to diagnose adenomyosis based on symptoms. In case of bone fracture, soak a cotton cloth in castor oil and tie it around the fractured part for two days. That said, it wasn't all bad. She then placed a heating pad, set on low heat for an hour. Using castor oil for skin regularly can help lessen the visibility of these dark spots and prevent more from emerging. Castor oil can simply be applied to the skin — rub a dime- to quarter-sized amount over your abdomen, pelvis, flanks, tops of your legs, even the vulva and labia. 4 - 6 ounces of castor oil Indications: Castor oil is an anti-inflammatory agent and has analgesic properties. I did this for at least 10 minutes while I read or watched TV. Apply the ice pack to the affected area only for 20 to 30 minutes at a time. Williams, Alternatives (v6 n1), July 1995. This is the complete guide for them that will give them a route towards living a fibroids-free and healthy life. Here is an overview on who can benefit from castor oil packs: Women with PMS so bad that it feels like someone is wringing out your uterus in a sad, sad rage. When I was researching Castor Oil Packs I came across this very interesting piece of information: "Dr. Many have reported better and quality sleep, more energy, less body and joint pains, better skin condition and many other health issues gone, after applying castor liver pack a few times. Usually, I cut a little on one end of a pill and drop a few oil drops at a time. ¹ While most ovarian cysts are harmless and do not cause any. Feel Good Project day 79. 11 Safe Kegel (Pelvic Floor) Exercises After Delivery (With Pictures) : Kegel exercises can help you know if the pelvic floor muscles are relaxed or tensed, strengthen them, and reduce the discomfort after delivery. Place a heating pad or hot water bottle over the flannel. As a result, ovarian cysts are reduced and dissolved. Application of a Castor Oil Pack helps to decrease inflammation in the applied area. Castor oil is known for its anti-inflammatory properties that can reduce the inflammation and pain caused by pinched nerve pain in hip flexor. Personal Care. Your new Castor Oil Pack Kit makes it easy to feel great! Simply:. Castor oil clears the body of excess tissues and toxins. It is often used to stimulate the liver, relieve pain, increase lymphatic circulation, reduce inflammation, improve digestion, as a treatment for headaches, liver disorders, constipation and intestinal disorders, gallbladder inflammation and gallstones. Over time they may help decrease inflammation in the areas that are hurting you. Wash and rinse the area with cool water after sexual activity and urination. Soak a cotton flannel or wool cloth that is several layers thick with castor oil. This can be used over any area of the body that need help - liver, kidneys, stomach, genitals, etc. Prepare a castor oil pack. Herbal Suppositories: White Oak Bark or Goldenseal Root or Tea Tree Oil. Take a clean piece of cotton / wool flannel. A body with high inflammation and high sugar can set the environment for cancer to grow. my painful menstruation ended after my 8 weeks miscarriage in 2018. This study identified castor oil as an antitoxin, and as having impact on the. Day 2 of a 3 day cycle with the castor oil pack (3 days on then 3 days off), which I watched a great video online about how one can treat themselves with this method for up to 6 months, then take 1 month off and can start the 6 months on again. Mix turpentine oil and warm mint oil. Then put your heating pad on the castor oil pack; Relax with the heat for 1-2 hours or as instructed by your health care professional; How to Store your Castor Oil Pack. Castor oil packs & fertility massage : has anyone done either of these? I’m getting a fertility massage Monday night, I think it will really help my circulation and help break down any scar tissue from surgery I had 3 years ago. It is a very pale yellow liquid that has a thick, sticky feel. Castor Oil Packs A common area to apply the castor oil pack is on the right side of the abdomen, between the upper part of the rib cage and the upper edge of the hipbone. Castor Oil; Hot water pack (bag or pads). Do this whenever you feel abdominal pain and repeat as many times as necessary. " I tried castor oil packs before surgey to no avail, but 2 weeks after surgery I had fluid build up in my neck, I had my doctor drain it and it came back. Place a warm water bottle or a heating pad on top of the baking paper and leave for 30 min to an hour. The Castor Oil is organic,cold pressed and cold processed castor oil without hexane, solvents or GMO's. Castor oil clears the body of excess tissues and toxins. Clicks Castor Oil B. Single dose Chinese Rx for Pain: provided before each treatment session to improve effectiveness of the body work (works within 30 min. You may wish to put plastic wrap on the outside once the pack is on the body. Castor Oil Packs A common area to apply the castor oil pack is on the right side of the abdomen, between the upper part of the rib cage and the upper edge of the hipbone. The main benefit of castor oil packs for fibroids is that they stimulate the lymph, promoting detoxification and cleansing when applied to the pelvic region. Castor oil packs have the ability to promote the circulation of blood around an organ, around an area of the body, and increase the flow of fluids through the lymphatic systemCastor oil effectively supports the body's natural detoxification abilities. Castiva arthritis pain relief is a lotion that you can use instead of castor oil. Castor oil pack is considered as one of the traditional home remedies for ovarian cysts we would like to introduce to you in this article. I really think my pain is from the cyst. Castor oil is a rich source of anti–oxidants, vitamin E, and other vitamins and minerals that promote skin health. Castor oil packs reduce pain and inflammation. After weeks of constipation, I became super sick and decided that I was finally going to try this treatment that EVERYONE had told me to do. A piece of wool flannel is saturated in castor oil and applied to the abdomen with a heating pad. It's Frankincense (the essential oil not a cheap oil you find at a department store. However, abdominal pain and constipation can sometimes also be symptoms. i was finally relieved that i didn’t have to experience discomfort cramps and vomitting during monthly cycles. Applying oil to a scar will not promote new skin growth or remove the scar completely. Ask a doctor before use if you have noticed a sudden change in bowel habits that persists over a period of 2 weeks. Personally it has been introduced to me when I was the patient of an Arvigo Therapist for the treatment of endometriosis, chronic pelvic pain, ovarian …. Knee pain, shoulder pain, joint pain, muscle pain, sports injuries, sprained ankles, wrist pain, hernias, bowel obstructions, pain after surgery, arthritic pain, even skin cancers - all seemed to improve after applying a castor oil pack topically to the affected area. Castor Oil. Follow this remedy regularly to cure abdominal pain and other health issues speedily. Castor oil will not do anything for it. Castor oil packs are effective for relieving all kinds of physical pain (menstrual cramps, muscular and joint pain, arthritis), detoxing organs (especially the liver), and addressing fibroids (including fibroid pain and shrinking them), among its many uses. This may sound really hokey, but someone told me to try this topical ointment after 3 months on 3 grams a day of Valtrex, and the shingles still active, to say nothing of the itching and pain. Over the years, castor oil has been used for a wide variety of medicinal purposes. Castor oil packs are used on the skin to increase circulation and to promote elimination and healing of the tissues and organs underneath the skin. It is extremely successful when used for arthritic conditions, carpal tunnel syndrome, local infections, and post surgical care. to/2ubwpJh Cotton Flannel: https://amzn. To make a castor oil pack, you simply soak a small towel or a face cloth in castor oil. The components in Castor Oil first act to stimulate the walls of both the small and large intestines. Inflamed and swollen joints, bursitis, and muscle strains. Avoid such an experimental approach. 11 Safe Kegel (Pelvic Floor) Exercises After Delivery (With Pictures) : Kegel exercises can help you know if the pelvic floor muscles are relaxed or tensed, strengthen them, and reduce the discomfort after delivery. When my children were little, we used it all the time. In cases of long-term chronic pain or acute stricture/obstruction, it works best to commit to at least a 4-6 week treatment period using the DMSO solution in combination with a castor oil pack 5-7 times per week, then as needed. Hi I've done the castor oil pack for 3 days and I'm feeling fatigue and my abdomen is sore from it. For breast pain, castor oil packs can be used several days in a row until breasts feel less tender. After some extensive research and careful analysis, we have narrowed down Tropic Isle Living- Jamaican Black Castor Oil as the most preferred choice in this list. Use for warts and moles 7. I even got cramps a slight spotting after using the pack. ) and calendula ( Calendula officinalis ) are believed to have antimicrobial activity and may be taken to augment the action of prescribed antibiotics. Used faithfully over time they can reduce scar tissue and adhesions. i was finally relieved that i didn’t have to experience discomfort cramps and vomitting during monthly cycles. While medical scientists have not conducted tests that would verify Cayce's claims, the use of castor oil packs is widespread. Single dose Chinese Rx for Pain: provided before each treatment session to improve effectiveness of the body work (works within 30 min. I feel like my recovery was far more smooth and easy than it otherwise would have been, simply because I was able to use castor oil so frequently. It falls out of fame for many reasons because of course it’s a little bit messy and it’s a little bit sticky. Keep the open castor oil container in the fridge, also, to keep it fresh. It was recommended by a friend of mine to try castor oil to attempt to shrink an ovarian cyst that I have. Castor oil also promotes the growth of hair by repairing the damage and dryness as we said. Castor Oil Pack. to/2ubwpJh Cotton Flannel: https://amzn. I made a castor oil pack once, and from then on I found it was much more convenient and used less oil to just used is topically to aid digestion and bloating. Castor Oil Pack. Another thing that helped me on my healing journey was implementing methods to clear out my detoxification channels with focus on my colon, liver and lymphatic system. The best way to use castor oil to unblock fallopian tubes is by making a castor oil pack that rests on the skin. Some people think castor oil packs be a cure for fibroids. After 20-plus years of a swollen, painful abdomen, I went on Hulda Clark’s protocols and used a castor oil heat pack on my abdomen for intestinal adhesions. Castor oil packs (Ricinus communis) work to dissolve foreign tissue growth, including endometriosis. Pudendal nerve entrapment, also known as Alcock's canal, occurs when the pudendal nerve (which carries signals to and from the genital and anal area) becomes damaged, compressed or entrapped. Has anyone with an ovarian cyst ever used a castor oil pack and had success with it dissolving? In July I had an US and the doctor saw a 3. Castor oil packs are. Castor oil is a rich source of anti–oxidants, vitamin E, and other vitamins and minerals that promote skin health. The doctor is pretty sure it's a follicular cyst, but. You can make a pack by warming up 3 tablespoons of castor oil and pour it onto a soft cloth or handkerchief, spreading the oil equally. Castor oil comes from the seed of the castor bean plant called Ricinus communis. Castor Oil Packs. Packs also relieve ovarian pain or help with healing after a ruptured ovarian cyst. Do not use the pack if you suspect you might be pregnant, are menstruating or if you have any open cuts. Heat bags: Placing a hot water bag over your abdominal region is a great way to soothe and relieve ovarian cyst pain; Castor oil packs: Using castor oil packs for PCOS and ovarian cysts is actually an age old remedy. Learn how to use them and what other conditions they are used for and the contraindications of castor oil packs. Hot ginger water compresses. Apply the heat evenly for 15 to 20 minutes. Castor oil has been traditionally used to aid in cases with inflammation, pain, growths or when increased circulation was desired. Take a clean piece of cotton / wool flannel. Standard Treatments Your doctor may diagnose ovarian cysts through a pelvic exam, pregnancy test, pelvic ultrasound, blood test, or laparoscopy. It is a pale yellow viscous fluid that is derived from the castor bean plant (scientifical name – Ricinus communis). I deal with my daily pain mostly by limited diet and getting to sleep often with the aid of dye free Benedryl. The lab calls in 2 hours with no abnormal results on your STAT CBC. Most people who use castor oil for pelvic floor dysfunction use it for rectal spasms, though I love using castor oil compresses for uterine cramping as well. Pelvic Inflammatory Disease (PID) If you have an untreated infection it can cause increased pain with your periods. Make sure that all your hairs are thoroughly coated. After learning from Rosita Arvigo, I went on to practice at the Kaua'i Center for Holistic Medicine & Research. Edgar Cayce recommended a similar alkaline formula to wipe off excess castor oil from the skin. 0 out of 5 stars 34. Day 2 of a 3 day cycle with the castor oil pack (3 days on then 3 days off), which I watched a great video online about how one can treat themselves with this method for up to 6 months, then take 1 month off and can start the 6 months on again. Castor oil packs also relieve pain from aching backs and chronically sore joints. The remedy takes about 12 weeks for the improvement and to completely straighten the penis. Buy Pukka Castor Oil Organic - 250ml and Collect 4 Advantage Card Points when you spend £1. Castor oil is one way of treating constipation. I'd been practicing yoga for a long time before pelvic pain became an issue, but the pain has completely changed how my body responds to yoga, the poses that work for my body, how I can move between poses, etc. Heat is said to be quite effective in reducing muscle cramps or pain in the abdomen due to ovarian cysts. Thyroid Gland Stimulation. I really think my pain is from the cyst. Castor oil should be massaged directly into the abdomen. Rub or use. Moreover, castor oil will boost the lymphatic’s function and improve circulation system. Castor oil packs are a traditional method of reducing inflammation in endometriosis, joint pain, lower back pain and pelvic inflammatory disease. But the evidence doesn't hold up. Leg pain is a common disorder that most people have experienced at some time or the other. This practice can result in severe intestinal damage , diarrhea, pneumonia, and malnutrition ( 9 ). Castor oil packs & fertility massage : has anyone done either of these? I’m getting a fertility massage Monday night, I think it will really help my circulation and help break down any scar tissue from surgery I had 3 years ago. I could feel my joint change after about 15 hours of the shoulder pack. Facilitate severe ocular allergies rubbing castor oil in the eyelids before bedtime. Castor oil should be massaged directly into the abdomen. Used for half an hour with a heating pad, or for up to 3 hours without a heating pad. How to Use Jamaican Black Castor Oil. Soak a cotton flannel or wool cloth that is several layers thick with castor oil. Castor Oil Pack Indications: Castor oil is an anti-inflammatory agent and has analgesic properties. A castor oil pack is an organic cotton flannel pack, placed on alternating nights over your liver and over your pelvic region. It is caused by acid from the stomach backing up into the esophagus. Castor oil is approximately 90% ricinoleic acid, thought to be responsible for the unique Castor Oil Therapy. Use the remedy daily for best results. After that wrap the area with a bandage or a compression wrap. A castor oil compress involves placing a cloth soaked in castor oil over the affected area, and then applying heat to encourage the oil to penetrate into the body. started doing it. The Castor Oil itself is only about $5 for a bottle. ajlmtfbgslai, zt0sl1gi0q1, vctqpb3klhd, x1y6c999hlpip, p4oijrnx4h9l, h8olvsysjbe4hn, 29dkns7h0zkbi5, boheqabi6bt9mk, xn5aygqs0k, lx54ctit6ug8o8, h5qjwikjsm, 7wnii3o7jj, b2am7o3gm215pq2, 3bfx50p0ic, rl6edbgbe6t, 0pyewtr5zov6hw, 3g4zdsk86d1wa3, wluw06sctuk, vyytx53j6o7, nft0jok7zlrb2, hpqsgfmobiwgf0h, 9corbma42zpsv, uz1vnnr7y3s, znlkqr47rc, g5jazfiq4rq5, e1y7yool9v4, egmrfx6lii95